Self-check

Could it be ADHD?

A short, confidential self-check for adults aged 18 and over. It is a starting point, not a diagnosis.

Hand writing in a notebook beside a cup of coffee

Could it be ADHD?

Six questions about attention, organisation, restlessness and everyday functioning. Answer based on how you have felt over the past six months.

Question 1 of 6

This is an initial screening tool, not a diagnosis.

What it does

The self-check asks about everyday experiences associated with ADHD. It can indicate whether a full assessment may be worth considering.

What it cannot do

It cannot confirm or rule out ADHD, replace a clinical assessment or decide whether medication is suitable.

Your privacy

Your answers stay in your browser and are not stored or sent to us. Nothing is shared unless you choose to request a call back afterwards.

Next step

If difficulties are affecting your life, a comprehensive assessment with a clinician can give you a clear answer.

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